Oven-Fried Cheesy French Fries 
  • 4 medium-size potatoes, cut into small sticks
  • 1 tablespoon canola oil
  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon  garlic powder
  • 1/2 teaspoon paprika
  • 1/8 teaspoon pepper
  •  Salt to taste
  • Cooking spray

    Preheat oven to 450F [230C].
    Into a plastic bag, mix together potato sticks and canola oil until well coated.
    Add grated Parmesan cheese, garlic powder, paprika, pepper and salt, and mix until well coated.  Arrange potato sticks apart onto a cookie sheet already coated with non-stick cooking spray.  Bake into preheated oven for 25 to 30 minutes turning from time to time, until golden brown.
    Serve immediately.